Help Your Health - Yoga, Nutrition, Wellness, Huntington Beach, California

RoxAnn Madera...
Certified & Registered Yoga Vidya/Sivananda & Yoga Alliance

Mission Statement
Help Your Health provides its customers with basic information, inspiring ideas and excellent products, to help their health and to stay healthy.

What is Help-Your-Health? Who is RoxAnn?

Help-Your-Health is a company, which is dedicated to encourage people how to live a “Healthier Balanced Lifestyle”. HYH researches the market and provides its clients with different services to achieve their goals.

RoxAnn is a Wellness Coach studying Clinical Nutrition at the Huntington College of Health Sciences and the Wellness Institute.

She is also a Registered and Certified Hatha Yoga Vidya/Sivananda Yoga Instructor giving group and private classes at private clubs and her own Yoga Studio in Huntington Beach.

The services offered by Help-Your-Health are:

Analyses of a person’s specific health situation. Consulting how to improve your life style to achieve your goals and implement a healthy life style program.

Information regarding healthy nutrition.
(What to eat/drink, What & Where to buy)

Information regarding products offered by various companies to support a healthy life style.

Consulting busy professionals and companies by offering:

Seminars on:

Stress Relief

Do You Want to be a Human Trash Can?

Sweet Seduction (Hidden Sugars)

Toxins In Your Environment

The Diet Myth

Healthy, Happy Children

Workshops:

Yoga and Stress Relief
Yoga and Nutrition
Yoga in the Office
Yoga for 55#
Yoga for the Athlete
Yoga for Weight Loss

These seminars/workshops are offered at Help-Your-Health and can be taken into the professional work environment and be used by an employer as a proactive tool with social benefits.

Specific seminars/workshops are designed to support effective and more efficient working standards, less sick days, less medical expenses, healthier family and children at home, better concentration at work which produces more productive working hours and a positive attitude of feeling better about oneself.

Let me leave you with a few facts:
75-90% of all diseases that kill us stem from “ behavioral problems” & “bad habits”. - a recent Harvard Medical Study report

We have become a society, which wants, what we want, when we want it and how we want it. BUT in health, there is no quick fix. “NO Miracle Pill”. The Choices you make today will directly reflect on the quality of your health tomorrow. Make the choice now to take control of YOUR life and give me a call.