Suggested
Reading by RoxAnn...
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The Four Agreements
-Don Miguel Ruiz
Featured in the premiere issue of O: The Oprah Magazine and on Oprah's Favorite Things 2000 segment, The Four Agreements reveals the source of self-limiting beliefs that rob people of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements -- be impeccable with your word, don't take anything personally, don't make assumptions, always do your best -- offer a powerful code of conduct that can rapidly transform life into a new experience of freedom, love, and true happiness. This jacketed linen-bound hardcover gift edition features two-color printing and a silk ribbon marker.
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The
Alchemist:
-Paulo
Coelho
Pure
joy and enchantment are the best ways to describe Paul
Coelho's mystical novel of a Spanish shepherd boy seeking
his destiny. In that same spirit narrator Yareli Arizmendi
spins this marvelous tale of exotic adventure. The tale
ranges from the countryside of Spain to the glittering
oasis of the Egyptian desert. Arizmendi makes us feel
the pain and joy of Santiago, the poor shepherd boy,
as he tries to decide whether to seek a larger fortune
or stay in the security of his job. Exuding softness
and pathos, the narrator reminds that us most people
who are unhappy failed to follow their dreams when young.
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Wherever
You Go, There You Are: Mindfulness Meditation
in Everyday Life (Paperback)
- Jon Kabat-zinn
n
his follow-up to Full Catastrophe Living--a book in which
he presented basic meditation techniques as a way of
reducing stress and healing from illness--here Jon Kabat-Zinn
goes much more deeply into the practice of meditation
for its own sake. To Kabat-Zinn, meditation is important
because it brings about a state of "mindfulness," a
condition of "being" rather than "doing" during
which you pay attention to the moment rather than the
past, the future, or the multitudinous distractions of
modern life. In brief, rather poetic chapters, he describes
different meditative practices and what they can do for
the practitioner. The idea that meditation is "spiritual" is
often confusing to people, Kabat-Zinn writes; he prefers
to think of it as what you might call a workout for your
consciousness. This book makes learning meditation remarkably
easy (although practicing it is not). But it also makes
it seem infinitely appealing. --Ben Kallen.
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The
Power of Now: A Guide to Spiritual Enlightenment
(Paperback)
-Eckhart Tolle
Ekhart
Tolle's message is simple: living in the now is the truest
path to happiness and enlightenment. And while this message
may not seem stunningly original or fresh, Tolle's clear
writing, supportive voice, and enthusiasm make this an
excellent manual for anyone who's ever wondered what
exactly "living in the now" means. Foremost,
Tolle is a world-class teacher, able to explain complicated
concepts in concrete language. More importantly, within
a chapter of reading this book, readers are already holding
the world in a different container--more conscious of
how thoughts and emotions get in the way of their ability
to live in genuine peace and happiness.
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Additional
Recommended Books
Awakening
the Buddha Within - Lama Sury Dass
Guilt
is the Teacher, Love is the Lesson -
Lama Sury Dass
Be
Here Now -
Ram Dass
Eat,
Love, Pray -
Elizabeth Gibert
The
Four Agreemnts -
Don Miguel Ruiz
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Happy
Yoga -
Steve Ross
Light
on Yoga -
B.K.S. Iyengar
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